Welcome to our Studio

You can start by viewing the class schedules below

FIGHT CLASSES

You can fight your way fit with After School Boxing, Women’s Self Defense, Krav Maga, Muay Thai and BJJ (Brazilian Jiu Jitsu).

FIT CLASSES

Get Fit with WOD, Tabata GX, Battlefit Bootcamp, and Functional TRX Classes. You will be stronger than you have ever been before.

FIGHT N FIT

Fight N Fit your way to a better body with Ground N Pound (MMA Conditioning), Boxing Fitness (Off the Hook) and Cardio Kickboxing.

SPECIALTY

We offer speciality programs to get you in shape whether After School Boxing or Women’s Self Defense, we have something for you.

ABOUT US

Fight N Fit Barbados is an Innovative Functional Fitness Boutique Studio. The first of its kind in Barbados, The Fight N Fit Studio combines indoor and outdoor training environments to inspire you to push yourself to new limits while working out at your own pace.

Join us at these empowering sessions and learn how to defend yourself or someone else. Build strength and speed with this amazing class.

LEARN MORE

Come on out and have fun after school with our range of diverse and engaging classes. Grow to be faster, stronger and more disciplined.

LEARN MORE

You can fight your way fit with After School Boxing, Women’s Self Defense, Krav Maga, Muay Thai and BJJ (Brazilian Jiu Jitsu).

LEARN MORE

Our Rates

No Commitment

$35 (Single)
$150 (5 Classes)
$250 (10 Classes)

Unlimited

$200 (Pay Monthly)
$550 (3 Months)
$1000 (6 Months)
$1800 (1 Year)

Follow us

  • TRY BEFORE YOU BUY!! - Discovery Week is back!! - To celebrate our first anniversary we are opening up our club to you so you can try our classes before you join us. - Spaces limited so go online and register for your spot today!!! - #everyonesfightingforsomething #feminineandfierce #whatareyoufightingfor #selfdefense #boxing #boxingtraining #bjj #brazilianjiujitsu #muaythai #kickboxing
  • CONGRATS TO @uncle_bball on his first boxing card. - Well done Team @fightbarbados - #everyonesfightingforsomething #boxing
  • WOMENS SELF DEFENSE AT FIGHT N FIT. - Look out for our next course starting soon. - Every woman should have a basic understanding of how to take care of herself if the need ever arises. - Call is to find out when the next 6 week course starts. - #everyonesfightingforsomething #femininenfearless #barbados #selfdefense
  • PROUD TO HOST @killingtonbootcamp for the @ketanga_fitness Barbados Retreat. Hope you enjoyed it guys! See you again soon. - #everyonesfightingforsomething #womenwholift #femininenfearless
  • THE BAR HAS A NEW LOOK!! - Follow @bar_race for tips, updates and offers from our sponsors. - You could win free entry into June’s event for you and your team! - #obstaclecourse #fitfam #hike #barbados #adventure #barbadosadventurerace
  • EVERY WOMAN SHOULD LEARN HOW TO PROTECT HERSELF. - There’s the way things ought to be and there’s the way things are. So expect the best but prepare for the worst. - JOIN OUR WOMENS SELF DEFENSE CLASS and learn a skill, build self confidence and get a bit fitter at the same time. - Next 6 week course starts Tuesday January 22nd. 7pm $150.00 per person. - Spaces limited to sign up ASAP to secure your spot. #barbados #women #womenwhofight #womenwhofightback #feminineandfearless
  • LIKE, SHARE AND COMMENT for a chance to win a free session at Fight N Fit. - #barbados #obstaclecourse #obstaclecourserace #barbadosadventurerace #adventure #adventurerace
  • @pdniccolls For the scaffolding Crane and Equipment for the containers @scottoran for the use of the Earth Station space Barry Mayers for the T shirts @fundoctor246 for the catering and climbing wall DJ Cat and Malcolm X for the sound system @ricky_nurse for Gatorade and Armstrong Agencies support Dedan Cherry and Jose and Jose for the skips Shivonne Johnson and team for images Steven Harper transportation Medic Response ambulance service @oceanechostables and Marina house for parking And all the athletes and volunteers who took part to make it a huge success. IF YOU WOULD LIKE TO PARTNER WITH BAR for 2019, DM to set up a meeting. #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing
  • BEAUTIFUL DAY TO GO TO THE BAR. - #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourserace
  • AMAZING TURNOUT for the first ever BAR! The Barbados Adventure Race is here to stay!! - Thanks to everyone who make it possible. - Look out for more videos coming to the website soon. #barbados #adventure #race #barabdosadventurerace #outdoors #obstaclecourse
  • 🤷🏿‍♂️ - #barbados #adventure #race #barbadosadventurerace #hike #hikewod #hikewodbarbados #obstaclecourse #obstaclecourserace
  • WELCOME PACKS ARE READY!!!! - Did you sign up to volunteer? - Be a part of this great event; hike, follow and support or volunteer to marshal, run or manage the athletes. - We need you!!!! #barbados #adventure #race #barbadosadventurerace #hike #hikewod #hiking #obstacle #obstaclecourse #obstaclecourserace
  • YOUR GUESS IS AS GOOD AS MINE. - 🤷🏿‍♂️ - #barbados #adventure #race #barbadosadventurerace #hike #hiking #hikewod #hikebarbados
  • ITS GOING TO BE ONE BIG LIME AFTERWARDS. #hike #barbados #fitness #outdoors
  • BUT WHAT DO WE HAVE TO DO WITH EACH ONE? - Not let it break you into small, feeble pieces. - #barbados #adventure #race #adventurerace #hike #hikewod #outdoors #crossfit #obstaclecourse #obstacles #everyonesfightingforsomething