FIGHT CLASSES

You can fight your way with After School Boxing, Women Self Defense, Krav Maga, Friday Night Fights and BJJ (Brazilian Jiu Jitsu).

FIT CLASSES

Get Fit with WOD, Tabata GX. Battlefit Bootcamp, and Functional TRX Classes. You will be stronger than you have ever been before.

FIGHT N FIT

Fight N Fit your way to a better body with Ground N Pound (MMA Conditioning), Boxing Fitness (Off the Hook) and Cardio Kickbox.

SPECIALTY

We offer speciality programs to get you in shape whether After School Boxing or Women Self Defense, we have something for you.

Welcome to our Studio

Your can start by viewing the class schedules below

ABOUT US

Fight N Fit Barbados is an Innovative Functional Fitness Boutique Studio. The first of its kind in Barbados, The Fight N Fit Studio combines indoor and outdoor training environments to inspire you to push yourself to new limits while working out at your own pace.

Join us at these empowering sessions and learn how to defend yourself or someone else. Build strength and speed with this amazing class.

LEARN MORE

Come on out and have fun after school with our range of diverse and engaging classes. Grow to be faster, stronger and more disciplined.

LEARN MORE

You can fight your way with After School Boxing, Women Self Defense, Krav Maga, Friday Night Fights , BJJ (Brazilian Jiu Jitsu) and so much more

LEARN MORE

Our Rates

No Commitment

$35 (Single)
$150 (5 Classes)
$250 (10 Classes)

Unlimited

$200 (Pay Monthly)
$550 (3 Months)
$1000 (6 Months)
$1800 (1 Year)

Follow us

  • CALLING ALL BARBARIANS!! This weekend we are at the Boatyard, Saturday 4pm THE Green Hill, Congor Bay, St. John Sunday 3:30pm. - I am moving all the BAR content to that page so follow @bar_race for updates and information. #barbados #adventure #barbadosadventurerace #fitfam #hike #obstaclecourse #obstaclecourseracing
  • THE BAR HAS A NEW LOOK!! - Follow @bar_race for tips, updates and offers from our sponsors. - You could win free entry into June’s event for you and your team! - #obstaclecourse #fitfam #hike #barbados #adventure #barbadosadventurerace
  • IF YOU WANT TO FIGHT ME TO PROVE IT MY OTHER ACCOUNT IS @leonardo_mma - #barbados #bjj #brazilianjiujitsu #everyonesfightingforsomething
  • POT HOUSE REPEATS. 🤷🏿‍♂️ Might as well start with a bang. - Meet at Fortress Farms 3:30pm sharp!!!!!! - Come along. Do what you can. It will be June before you know it. - #fitfam #hike #outdoors #exercise #adventure #barbados #barbadosadventurerace
  • I HEAR DATES ARE ABOUT TO BE RELEASED SOON... - #adventurerace #obstaclecourse #hikebarbados #adventure #fitfam #outdoors #fitness #exercise #hike #barbadosadventurerace
  • EVERY WOMAN SHOULD LEARN HOW TO PROTECT HERSELF. - There’s the way things ought to be and there’s the way things are. So expect the best but prepare for the worst. - JOIN OUR WOMENS SELF DEFENSE CLASS and learn a skill, build self confidence and get a bit fitter at the same time. - Next 6 week course starts Tuesday January 22nd. 7pm $150.00 per person. - Spaces limited to sign up ASAP to secure your spot. #barbados #women #womenwhofight #womenwhofightback #feminineandfearless
  • Muay Thai and Jiu Jitsu Work. Women’s self defense class starting soon!!! #womenwhofightback #womenwhofight #bjj #brazilianjiujitsu #muaythai
  • LIKE, SHARE AND COMMENT for a chance to win a free session at Fight N Fit. - #barbados #obstaclecourse #obstaclecourserace #barbadosadventurerace #adventure #adventurerace
  • @pdniccolls For the scaffolding Crane and Equipment for the containers @scottoran for the use of the Earth Station space Barry Mayers for the T shirts @fundoctor246 for the catering and climbing wall DJ Cat and Malcolm X for the sound system @ricky_nurse for Gatorade and Armstrong Agencies support Dedan Cherry and Jose and Jose for the skips Shivonne Johnson and team for images Steven Harper transportation Medic Response ambulance service @oceanechostables and Marina house for parking And all the athletes and volunteers who took part to make it a huge success. IF YOU WOULD LIKE TO PARTNER WITH BAR for 2019, DM to set up a meeting. #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing
  • BEAUTIFUL DAY TO GO TO THE BAR. - #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourserace
  • BEAUTIFUL DAY TO GO TO THE BAR.. - #barbados #adventure #race #barbadosadventurerace #obstaclecourse
  • RESULTS!!! #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing
  • RESULTS. #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing
  • RESULTS. 1:04:31 1:05:11 1:12:41 1:15:30 1:17:14 #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing
  • RESULTS. #barbados #adventure #race #barbadosadventurerace #obstaclecourse #obstaclecourseracing